Have a Good Day

We took a yoga lesson and the teacher, Raja, introduced the class with – “today is going to be a great day – the best day – because you are doing yoga and that is the best medicine – we have each other and the day – have a good day.” It was such a positive affirmation for the morning. I loved it. These sentiments seem echoed in the Indian soda pop, appropriately named, “have a GOOD DAY”

We shall!

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