garden ho + flower pots  |  ceramic 1920's rooster flower pot made in Japan
apricot white tea, vanilla agave, coconut milk  |  morning power smoothie
medium gray  |  coral
breathing  |  worried politicos talking themselves into a tailspin
It's okay  |  It IS okay

In honor of their friendship and desire to stay connected while living across the country, Leela and Tricia started this series. Every Sunday, note is taken of what's on their tables, in their cups, the day's color, sound, and mantra as told through a picture and a post.


  1. what an entirely awesome ritual. amazing.

  2. 3 Researches REVEAL Why Coconut Oil Kills Waist Fat.

    The meaning of this is that you actually burn fat by eating coconut fats (including coconut milk, coconut cream and coconut oil).

    These 3 studies from major medical magazines are sure to turn the conventional nutrition world upside down!